Follow our journey as we share Bend and Central Oregon's best outdoor adventures, local tips, and behind-the-scenes stories from the team at Bend Backcountry.
Bend, Oregon, is a hiker’s paradise, offering trails that range from short nature walks to challenging multi-hour hikes with breathtaking views. Preparing physically before tackling longer trails ensures you stay safe, enjoy the scenery, and finish your hike feeling accomplished rather than exhausted.
This guide provides practical tips to get in shape for multi-hour hikes in Central Oregon.
