Paddle Boarding Lessons

Details...

Simple. Scenic. Guided by Locals. Experience the heart of Bend from the water. Our stand-up paddle board (SUP) lessons are designed for those who want to enjoy the calm, flat-water stretches of the Deschutes River without the stress of rapids or crowds. What to Expect We focus on the fundamentals in a relaxed environment. Whether you are stepping onto a board for the first time or just want to refine your stroke, we meet you where you're at. • Balance & Basics: Master the transition from kneeling to standing. • Efficient Stroke: Learn how to paddle straighter and faster with less effort. • River Awareness: Navigate the gentle currents of the Old Mill and Drake Park reaches safely. • Local Insight: We’ll share the history of the river and point out the best spots to spot local wildlife. Lesson Details We keep our groups small to ensure a peaceful experience on the water. • Location: Usually launching from Riverbend Park (calm, flat water). • Duration: 90-minute sessions, but paddle boards may be rented by the hour following the lesson. • Gear Included: High-quality board, paddle, and PFD. • Skill Level: Absolute beginner to intermediate.